Pranayama: Human Heart Pain & Universal Heart Pleasure
In yoga academic there is 840,000 type of postures, which major 84. Pranayama or breathing out of 100 over types there is 9 major types. Follow by 7 major chakra, 39 minor chakra, 108 total life spot, 7 major bhandas, 7 major mudras out which a total of 90 over mudras, 7 major kriyas, 7 major mantra, then 7 major tantra, 1 maha yantra (many yantra in system).
Pranayama in Indian language word doesn't exactly match the meaning of it in any other languages thus we just can use 'breathing technique' which is best suite easier to understand. Feeling of life challenges pressure, tension and pain human heart is what was learned accidentally by conscious mind . Peace, creative, pleasure what is build in naturally in human heart is what known intrinsically for sub-conscious mind. Pranayama specifically Nadi Soothi (Alternate Nostril Breathing) can enable float the individual's heart pain into Universal Heart and in return Universal Divine Energy will exchange Pleasure to the individual Heart! This is powerful technique call Yogi breathing 1:4:2 (Puraka:Kumbhaka:Rechaka)
Puraka - Inhalation
Rechaka - Exhalation
Kumbhaka - Breath retention
Antara Kumbhaka - Breath retention after inhale
Bahya Kumbhaka - Breath retention after exhalation
It works like magic, instant and everlasting advantages from Indian Ancient Art & Sciences of Universal Technology.
Pranayama can float pain from heart to universal heart and in exchange with pleasure from divine.
Contact www.ancientyogaconsulting.com for specialist training.
Pranayama in Indian language word doesn't exactly match the meaning of it in any other languages thus we just can use 'breathing technique' which is best suite easier to understand. Feeling of life challenges pressure, tension and pain human heart is what was learned accidentally by conscious mind . Peace, creative, pleasure what is build in naturally in human heart is what known intrinsically for sub-conscious mind. Pranayama specifically Nadi Soothi (Alternate Nostril Breathing) can enable float the individual's heart pain into Universal Heart and in return Universal Divine Energy will exchange Pleasure to the individual Heart! This is powerful technique call Yogi breathing 1:4:2 (Puraka:Kumbhaka:Rechaka)
Puraka - Inhalation
Rechaka - Exhalation
Kumbhaka - Breath retention
Antara Kumbhaka - Breath retention after inhale
Bahya Kumbhaka - Breath retention after exhalation
It works like magic, instant and everlasting advantages from Indian Ancient Art & Sciences of Universal Technology.
Pranayama can float pain from heart to universal heart and in exchange with pleasure from divine.
Contact www.ancientyogaconsulting.com for specialist training.
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